THE HOME RESET WORKSHOP
Monthly • Virtual • Small Group (10-12 participants)
LIVE ON ZOOM
A nervous-system–led approach to learning how to work with your home
*spots are intentionally limited
$197 | NEXT WORKSHOP MARCH 14, 2026 (EST)
Your home is constantly communicating with your nervous system — whether you’re aware of it or not.
The Home Reset Workshop is a two-part, live group experience designed to help you understand how your nervous system and your home environment interact, and how to make simple, supportive shifts that create more grounding, safety, and ease in your everyday life.
This is not about fixing your home, decorating, or doing things “right.”
It’s about learning how to work with your space using practical nervous-system tools, the 5 elements, and a gentle introduction to the Home Energy Map — so your home can support you instead of overstimulating you.
ABOUT—
THIS WORKSHOP FOCUSES ON
Nervous-system awareness as the starting point
How your body responds to your home environment
Simple, practical shifts using the 5 elements
Learning to anchor and ground your home (and each room)
Working with what you already have
THIS WORKSHOP EMPHASIZES
Group-based learning and shared insight
Education over personalization
Gentle implementation, not overwhelm
Awareness before action
Relationship with your home, not perfection
YOU’LL WALK AWAY WITH
A Clear Starting Point
You’ll understand your nervous system type and how it influences what you need from your home.
Simple Tools That Work
You’ll learn practical ways to support yourself using the 5 elements, without buying new things or overhauling your space.
A Grounded Framework
You’ll know how to anchor your home as a whole — and each room — using the four corners as a steady reference point.
More Ease in Your Space
You’ll leave feeling calmer, clearer, and more confident about how to work with your home moving forward.
HOW IT FLOWS
Once you sign up, you’ll receive a confirmation email with everything you need to know — dates, times, and what to expect.
A few days before we begin, you’ll receive a short Nervous System Type Quiz to complete. This gives you a clear starting point and helps you understand what your body needs most from your home right now.
Session One: Understanding Your Home + Nervous System
We’ll explore how your nervous system interacts with your space, lightly touch on the different nervous system types, and introduce simple grounding concepts you can start using immediately. You’ll also learn how to anchor your home using the four corners — both for your space as a whole and for individual rooms.
You’ll leave with a small, doable bedroom-focused practice to work with between sessions.
Session Two: Supporting Your Nervous System Through Your Space
In our second session, we’ll dive deeper into the 5 elements and how they support different nervous system needs. We’ll talk through textures, colors, and basic room setup ideas that help create more calm, safety, and regulation throughout your home.
Integration + Support
A live group office hour is included for questions, clarity, and integration. About a week after the workshop wraps, you’ll receive a simple one-page guide —“When I feel X → try Y” — so you can continue working with your home long after the sessions end.
New workshop dates are released in small batches throughout the year.
FAQ
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No. This workshop is beginner-friendly and does not require prior knowledge
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No. This is a group-based teaching experience, not personalized home consulting.
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No. All practices are designed to work with what you already have.
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No. This is a guided reset container with live facilitation and integration.
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Yes. All group sessions are recorded. Recordings will be uploaded to a private group folder and shared within 48 hours after each session.
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Due to the nature of this container and the private orientation session, all sales are final.
READY TO RESET YOUR HOME IN 2026?
Capacity: 10-12 participants
Next workshop: Saturday, March 14, 2026 (ET)